Sports and Remedial Massage
Sports and Remedial Massage is the perfect tool to help you maximise your training regime, effective in the prevention and solution of muscular skeletal injuries. Remedial Massage includes advanced soft tissue techniques, setting it above conventional sports massage therapy. Techniques used include: - General Sports Massage
 - Myofascial Release Technique
- Soft Tissue Release
- Muscle Energy Techniques
- Neuro Muscular Technique
- Positional Release Technique
- Active Isolated Stretching
- Postural assessment
- Core Stability Advice
Clients are given a full initial assessment, to establish the root cause of their problem and in addition to dealing with any pain, causative factors are established and treated with the addition of corrective advice and rehabilitation exercises. Philip Young is the trained practitioner of these techniques at Orbis Fitness. Philip was trained to the highest standards at the London School of Sport and Remedial Massage and is a member of the I.S.R.M. and S.M.A.. Dedicated to Continual Professional Development, he regularly attends courses to expand his knowledge and techniques, to ensure the highest possible standard of client care. Holistic Therapies Claire King IIHHT MFHT, is the Holistic Therapist at Orbis Fitness. Claire brings a huge amount of passion to assisting clients wellbeing and improving health. Claire treats the body as a whole- emotionally, physically and mentally – not just the symptoms that present themselves. Claire offers individual therapies or a wellbeing treatment where a mixture of therapies are combined and is fully qualified in Reiki, Reflexology, Hopi ear candling and Swedish Massage. You have the assurance of knowing that Claire is a member of the Federation of Holistic Therapists.
 Reiki - A deeply relaxing & peaceful healing technique working on the whole body which can leave you feeling fresher & re-energized.
Reflexology - Pressure is applied using massage techniques to the feet, and natural healing response occurs enabling equilibrium to be restored.
Hopi Ear Candling - Hollow candles made from natural ingredients are lit creating a chimney effect in the ear drawing any impurities to the surface.
Swedish Massage - Designed to relax muscles by applying pressure to them against deeper muscles and bones. Increases oxygen flow in the blood and releases toxins from the muscles.
Please contact us for further information and appointment availability.
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