Mobile training… At home or in the Orbis studio facility… On your own or in a group…
How do you like to train?

We have a range of sessions to suit the often complex and differing needs of our clients at Orbis.

Coaching Packages

  • Your choice of coaching sessions per week
  • Nutritional Support
  • Full needs analysis and goal setting

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Training Packages

For those who would like to concentrate on the exercise element solely, we also offer fully professional and individually tailored personal training packages.

"I have run for a few years, not always successfully due to recurrent injuries and inconsistent training, Russ taught me exercises to help strengthen my 'posterior chain' to make me a more upright runner, and therefore more efficient." Lee - Buckden

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Remote Support Package

Our remote consultation service, via Skype and email allows you to check in with the professionals at Orbis Fitness to gain support and advice… whether that be in regard to training, nutrition or the maintenance of a committed mindset to ensure that you meet your goals. This package includes:

  • One Skype call per week
  • Weekly programme update
  • Ongoing nutritonal advice
  • Support in maintaining the right lifestyle and mindset to achieve your goals

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If you have an injury, illness or disability, we will devise a programme for you taking this into account. Our trainers are all REPs Level 4 qualified and GP Referral certified.

"Now my hip and knee are in great shape post surgery and my generally mobility is much better, I can now go on long walks and have a much better quality of life, most importantly I am not in pain." Steve - Godmanchester

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Strength & Conditioning Performance Nutrition

Whether you are a professional athlete or just serious about your sporting performance, whichever level you compete at we can structure your training to progress your performance in your chosen field. Our coaches are UKSCA and Precision Nutrition certified with bags of experience to raise the standard of your strength & Conditioning.

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We can help our clients improve their nutrition and create great habits.

Performance nutrition strategies for events, sports or even work demands are something we love to help with.

Clients with more complex conditions that can be improved with the help of nutritional based medicine will require the guidance of an experienced practitioner of nutritional medicine. We are glad to have a strong affiliation built over many years with Margo Goldspink at the Olive Tree Clinic.

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"I have now completed just over 3 months regular training with Russell and he has pronounced me back to full function. I have no pain, am able to walk in high heels again and down slopes (phew), I am relaxed, feel toned, and my diabetic control has improved. There is no way I am stopping my training, it's now part of my life – I am ready for new goals and targets."

Sue – Hemingford Grey

About us

There are many things that can affect your ability to succeed in your health and fitness goals. That is not news to us at Orbis Fitness. Whether you are an athlete looking to improve performance or somebody who wants to simply move and feel better, we have the skills and experience to help you towards success.

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