"I have now completed just over 3 months regular training with Russell and he has pronounced me back to full function. I have no pain, am able to walk in high heels again and down slopes (phew), I am relaxed, feel toned, and my diabetic control has improved. There is no way I am stopping my training, it's now part of my life – I am ready for new goals and targets."
Sue – Hemingford Grey
